7 Ways To Make Your Week A Little Better

    Small change, big difference.

    1. If you have 3 minutes: Try this simple yoga flow.

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    2. If you have 5 minutes: Read this visual essay about how an author learned to deal with a friend's pregnancy.

    3. If you have 10 minutes: Take care of your skin.

    4. If you have 15 minutes: Manage your expectations from both sides.

    5. If you have 20 minutes: Vocalise your worries.

    6. If you have 30 minutes: Try an alcohol-free activity.

    7. If you have 30 seconds: Read this tweet.

    Maybe he’s born with it Maybe it’s maple leaves