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    A Studio In New York Is Offering Naked Yoga Classes

    Breathe deeply.

    Bold & Naked is a yoga studio in New York that offers naked yoga classes.

    The practice is based on being in tune with positive feelings about your body.

    In a blog post, the instructors write: "Part of yoga is to honour and connect with your body. Practicing yoga naked frees you from negative feelings about your body and allows to to be more accepting and deeper connected with yourself and the world around you."

    The studio is run by co-owners Joschi Schwarz and Monika Werner.

    The instructors emphasise that being naked is "about finding the strength to expose your vulnerability and connect to yourself and others on the deepest level".

    There is no sexual element to the class.

    Although normal bodily functions are embraced.

    And if relationships blossom, so be it.