7 Small Changes To Try This Week
Time to make a change.
If you've got 3 minutes: Sprint-clean your bathroom.
If you've got 5 minutes: Try and meditate.
If you've got 10 minutes: Get up 10 minutes early
If you've got 15 minutes: Brush up on an old skill.
If you've got 20 minutes: Get moving
If you've got 30 minutes: Cook yourself a nice meal and sit at the dinner table.
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