10 Easy Ways To Care For Yourself That Cost Little To Nothing
The tiny ways in which you help yourself can really add up.
Listen to a podcast.
Sit in the sun.
De-clutter your space.
Wash your face and moisturize.
Make a list of things you're thankful for.
Make a list of things that frustrate you.
Fill your space with pleasant smells.
Plan a weekend of rest.
Do something small for someone else.
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