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10 Gorgeous Nature GIFs That Can Help You Stay Mindful

It can be hard to appreciate the little things in life as they happen. Take in nature when you can, and join Aetna in remembering to #takeamoment and work to improve your life through the practice of mindfulness.

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Mindfulness, the practice of being present, can help you reduce stress. Aetna encourages you to #takeamoment every day. See how mindfulness can benefit you. Learn more on Aetna's Tumblr, and check out the video below for inspiration.

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This content is sponsored by Aetna.

GIFs courtesy of Aetna.