People Are Sharing Things That Take Less Than 30 Minutes, But Can Drastically Change Your Life

    Let us make our lives a little more bearable.

    Life can be really stressful, right? From waking up in the morning to going to bed at night, we are always running.

    Woman paying bills at home

    Anyway, the answer I have been looking for was served on a platter to me by u/Pitiful_Potential599 through this thread on r/AskWomen. People here are sharing the habits they have incorporated into their daily lives that take less than 30 minutes, but can drastically change the quality of your life.

    1. Setting up for the next day before going to bed.

    A woman reading

    2. Stretching.

    A woman stretching

    3. Practicing gratitude.

    A little girl meditating

    4. Staying in bed after you wake up.

    A woman covering her face after waking up

    5. Journaling.

    A journal

    6. Dancing.

    A woman sitting and dancing

    7. Opening the blinds.

    Open blinds

    8. Gardening.

    9. Snuggling with your dog.

    A dog snuggling with its owner

    10. Drawing.

    A woman drawing

    11. Cleaning.

    A woman cleaning up her wardrobe

    12. Skincare.

    13. Showering.

    14. One-minute planks.

    Two women exercising

    15. Earthing.

    A person stretching on the ground barefoot

    Do you have a routine you would add to the list? Let us know below!