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This Is What Is Happening Inside Your Body During Your Menstrual Cycle

Riding that crimson wave over and over again.

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This is what an average woman's menstrual cycle looks like in just 2 minutes.

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In the first 1-2 days of your period, your estrogen is low, which leads to fatigue. Also, most women know the hellish cramps these two days bring. This is a good time to exercise a bit. It may ease the cramping!

6-9 days into your cycle, your estrogen is PUMPING. Your face might look more symmetrical and glowy. Testosterone is also kicking into gear, and you're on top of your game. This is a good time to take initiative.

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