I'm not sure the person who wrote this has ever had a migraine. How do you take your mind off your migraine. Focus on work? ? Erm no.
You CANNOT take your mind off a migraine, you can only lay there, in the dark and cry. Then cry even more because the crying just makes it hurt more.…Â
Think Sir Attenborough should extend each episode to include 15 mins of how to change behaviours whilst it's raw and we feel it. Stop using plastic and start walking ya'll.
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