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    Eating A Raw Food Diet

    Good information about what adding more raw food to your diet will do for you and how cooking damages food.

    wyrywkowy
    by wyrywkowy

    Community Contributor

    Great information about the value of adding more raw food to your diet.

    Eating a raw food diet is essentially a way of eating that does not involve the heating of foods. Part of the premise lies in the fact that heating foods above 118 degrees fahrenheit destroys their inherent food enzymes, a vast majority of vitamins, minerals, phytonutrients, and their all important life force.For more, click on URL
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