1. Stand with feet together and arms by sides. Inhale as you reach arms up overhead until palms touch. Look at hands.
2. Exhale to Forward Bend, knees slightly bent and hands to feet.
3. Inhale as you bend left knee and extend right leg back to a …
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Diet Tips - How To Burn More Calories
http://www.buzzfeed.com/womansday/diet-tips-how...1. Stand with feet together and arms by sides. Inhale as you reach arms up overhead until palms t...