Food

Ice cream is typically a very high sugar food….

Ice cream is typically a very high sugar food. Replacing a high sugar food (ice cream) with a lower sugar food (dates) equals less net sugar.

This post was created by a user and has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!

 
  Your Reaction?
 

    Now Buzzing