20 Reasons You Should Get Naked Immediately

Nude Recreation Week is taking place from July 7th-13th. It's time to grin and bare it...all of it.

1. You'll save time and money on laundry

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Why go through the extra effort when you're already washing your birthday suit every day?

2. No stress about what to wear

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No shirt? No shoes? No problem.

3. Pants are THE. WORST.

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4. Cross streaking off your bucket list

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and it's underwater cousin...

5. Skinny dipping!

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Assert your right to bare arms, legs, and errything in between.

6. Wardrobe malfunctions are a thing of the past

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No matter how "accidental".

7. No tan lines

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What are you, a Zebra? Here are some of the world’s top nude beaches.

8. Get plenty of Vitamin D

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Exposing your skin to the sun for about 10 minutes a day helps vitamin D production and improves your mood. But don't over do it because a sunburn in the wrong place ain't pretty.

9. You'll lower your risk of infection in this stinkin’ summer heat

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When clothes are wet with sweat, they become a breeding ground for bacteria--which basically puts up a Welcome Home sign for all sorts of infections. Airing it out lowers your risk, keeping you healthy as a (naked) horse.

10. Never worry about stains again.

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The shower > the dry cleaner

11. See the world for all its shapes and sizes

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You'd be surprised! Everything comes in different shapes and sizes. And we mean EVERYTHING.

12. Easy access

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Just sayin' ;)

13. Body painting is pretty awesome

Try it, and you could even become famous like this woman!

14. Being naked improves blood circulation

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Pants and other tight garments can restrict blood flow. Again, THE WORST.

15. You burn more fat in the nude

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Your body's main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes makes you healthier.

16. You'll sleep better

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Being too warm with heavy PJs and blankets can disrupt your natural sleep flow. Take that, snuggies.

17. It’s good for your psyche

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Not only does running and walking barefoot stimulate the brain, but general nakedness is shown to be therapeutic for mental health problems and low self-esteem. So drop trou STAT.

18. Embrace your body

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Conquer your insecurities and get more comfortable in your own skin which, in turn, will help you...

19. Get better at s3x

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'nuff said.

20. FREEDOM

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Take it off already!