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<title>BuzzFeed  - Buzz Tagged &#x22;workouts&#x22;</title>
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<item>
<title>Hottie Body Hump Club</title>
<link>http://www.buzzfeed.com/ablog4guys/jimmy-kimmel-lines-up-the-hotties-for-his-workout-2nih</link>
<description><![CDATA[




		



  
    

    <a href="http://www.buzzfeed.com/ablog4guys/jimmy-kimmel-lines-up-the-hotties-for-his-workout-2nih"><img src="http://s.buzzfeed.com/static/campaign_images/terminal01/2011/2/28/17/hottie-body-hump-club-22535-1298933516-45.jpg" width="125" height="83" alt="" /></a>
    <p>After the Oscars, Jimmy Kimmel showed off his new workout video with Scarlett Johansson, Sofia Vergara, Minka Kelly, Kelly Ripa, Jessica Biel, Emily Blunt, Jessica Alba and Eva Longoria.</p>

         <iframe width="560" height="349" src="http://www.youtube.com/embed/CKekcHMiVVg" frameborder="0" allowfullscreen></iframe>
    









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<pubDate>Tue, 01 Mar 2011 00:02:04 -0500</pubDate>
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  <media:description type="html">After the Oscars, Jimmy Kimmel showed off his new workout video with Scarlett Johansson, Sofia Vergara, Minka Kelly, Kelly Ripa, Jessica Biel, Emily Blunt, Jessica Alba and Eva Longoria.</media:description>
  <media:credit role="user" scheme="http://www.buzzfeed.com">ablog4guys</media:credit>
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<title>5 Insane Workout Videos</title>
<link>http://www.buzzfeed.com/scott/insane-workout-videos</link>
<description><![CDATA[




		




    <p>These are things that should not be able to happen, and yet they plainly do.</p><ol class="top-list"> 	  <li class="track num1"> 	  <h3> Playground Workout Time</h3> 		            <div class="">       <iframe width="425" height="344" src="http://www.buzzfed.com/embed/_script?tag=%3cobject%20width%3d%22425%22%20height%3d%22344%22%3e%3cparam%20name%3d%22movie%22%20value%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fW4CpaXaNZdo%26hl%3den%26fs%3d1%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowFullScreen%22%20value%3d%22true%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowscriptaccess%22%20value%3d%22always%22%3e%3c%2fparam%3e%3cembed%20src%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fW4CpaXaNZdo%26hl%3den%26fs%3d1%22%20type%3d%22application%2fx%2dshockwave%2dflash%22%20allowfullscreen%3d%22true%22%20width%3d%22425%22%20height%3d%22344%22%3e%3c%2fembed%3e%3c%2fobject%3e"></iframe>       </div>      		<p>The soundtrack takes this from impressive to insane.</p>   </li> 	  <li class="track"> 	  <h3><span class="num">2.</span> Like Pull-Ups But The Opposite</h3> 		            <div class="">       <iframe width="425" height="344" src="http://www.buzzfed.com/embed/_script?tag=%3cobject%20width%3d%22425%22%20height%3d%22344%22%3e%3cparam%20name%3d%22movie%22%20value%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fGcrNbJepWhY%26hl%3den%26fs%3d1%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowFullScreen%22%20value%3d%22true%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowscriptaccess%22%20value%3d%22always%22%3e%3c%2fparam%3e%3cembed%20src%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fGcrNbJepWhY%26hl%3den%26fs%3d1%22%20type%3d%22application%2fx%2dshockwave%2dflash%22%20allowfullscreen%3d%22true%22%20width%3d%22425%22%20height%3d%22344%22%3e%3c%2fembed%3e%3c%2fobject%3e"></iframe>       </div>      		<p>We won&#39;t try this at home, because we could never do this in a million years.</p>   </li> 	  <li class="track"> 	  <h3><span class="num">3.</span> Drunken Spider Push-Ups</h3> 		            <div class="">       <iframe width="425" height="344" src="http://www.buzzfed.com/embed/_script?tag=%3cobject%20width%3d%22425%22%20height%3d%22344%22%3e%3cparam%20name%3d%22movie%22%20value%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fktS2ceJkdw4%26hl%3den%26fs%3d1%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowFullScreen%22%20value%3d%22true%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowscriptaccess%22%20value%3d%22always%22%3e%3c%2fparam%3e%3cembed%20src%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fktS2ceJkdw4%26hl%3den%26fs%3d1%22%20type%3d%22application%2fx%2dshockwave%2dflash%22%20allowfullscreen%3d%22true%22%20width%3d%22425%22%20height%3d%22344%22%3e%3c%2fembed%3e%3c%2fobject%3e"></iframe>       </div>      		<p>Tired just watching this occur.</p>   </li> 	  <li class="track"> 	  <h3><span class="num">4.</span> Handstand Walk</h3> 		            <div class="">       <iframe width="425" height="344" src="http://www.buzzfed.com/embed/_script?tag=%3cobject%20width%3d%22425%22%20height%3d%22344%22%3e%3cparam%20name%3d%22movie%22%20value%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fA%2dbQ0afDbPs%26hl%3den%26fs%3d1%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowFullScreen%22%20value%3d%22true%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowscriptaccess%22%20value%3d%22always%22%3e%3c%2fparam%3e%3cembed%20src%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fA%2dbQ0afDbPs%26hl%3den%26fs%3d1%22%20type%3d%22application%2fx%2dshockwave%2dflash%22%20allowfullscreen%3d%22true%22%20width%3d%22425%22%20height%3d%22344%22%3e%3c%2fembed%3e%3c%2fobject%3e"></iframe>       </div>      		<p>Keep your eyes on the sandals...</p>   </li> 	  <li class="track"> 	  <h3><span class="num">5.</span> Bartendaz!</h3> 		            <div class="">       <iframe width="425" height="344" src="http://www.buzzfed.com/embed/_script?tag=%3cobject%20width%3d%22425%22%20height%3d%22344%22%3e%3cparam%20name%3d%22movie%22%20value%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fIMjFN%2dm2VOM%26hl%3den%26fs%3d1%26%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowFullScreen%22%20value%3d%22true%22%3e%3c%2fparam%3e%3cparam%20name%3d%22allowscriptaccess%22%20value%3d%22always%22%3e%3c%2fparam%3e%3cembed%20src%3d%22http%3a%2f%2fwww%2eyoutube%2ecom%2fv%2fIMjFN%2dm2VOM%26hl%3den%26fs%3d1%26%22%20type%3d%22application%2fx%2dshockwave%2dflash%22%20allowfullscreen%3d%22true%22%20width%3d%22425%22%20height%3d%22344%22%3e%3c%2fembed%3e%3c%2fobject%3e"></iframe>       </div>      		<p>I&#39;ll be doing all these moves and more soon at my local playground.</p>   </li>  </ol> 









]]></description>
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<pubDate>Thu, 04 Jun 2009 14:06:49 -0400</pubDate>
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  <media:description type="html">These are things that should not be able to happen, and yet they plainly do.</media:description>
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<item>
<title>Dixie Carter&#x27;s &#x27;Exorcise&#x27; Video</title>
<link>http://www.buzzfeed.com/eliot/dixie-carters-exorcise-video-26q</link>
<description><![CDATA[




		



  
    

    <a href="http://www.buzzfeed.com/eliot/dixie-carters-exorcise-video-26q"><img src="http://s.buzzfeed.com/static/campaign_images/terminal01/2009/6/1/12/dixie-carters-exorciseexercise-2782-1243874788-2.jpg" width="125" height="83" alt="" /></a>
    <p>Designing Women &#39;s own Julia Sugarbaker had a workout video (who didn&#39;t?), in which she demonstrates &#8220;The Lion,&#8221; an absolutely terrifying &#8220;exercise&#8221; that we&#39;re pretty sure channels the Antichrist.</p>

         <iframe width="560" height="349" src="http://www.youtube.com/embed/S1FwGF4Y0Vk" frameborder="0" allowfullscreen></iframe>
    









]]></description>
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<pubDate>Mon, 01 Jun 2009 14:09:35 -0400</pubDate>
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  <media:description type="html">&#x3C;i&#x3E;Designing Women&#x3C;/i&#x3E;&#x26;#39;s own Julia Sugarbaker had a workout video (who didn&#x26;#39;t?), in which she demonstrates &#x22;The Lion,&#x22; an absolutely terrifying &#x22;exercise&#x22; that we&#x26;#39;re pretty sure channels the Antichrist.</media:description>
  <media:credit role="user" scheme="http://www.buzzfeed.com">eliot</media:credit>
  <media:rating scheme="urn:simple">nonadult</media:rating>
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<item>
<title>The Jedi Workout</title>
<link>http://www.buzzfeed.com/ries/the-jedi-workout-6y</link>
<description><![CDATA[




		



  
    

    <a href="http://www.buzzfeed.com/ries/the-jedi-workout-6y"><img src="http://s.buzzfeed.com/static/campaign_images/terminal01/2009/2/27/16/the-jedi-workout-14052-1235768637-10.jpg" width="125" height="83" alt="" /></a>
    <p>Al Roker and the Today Show team had a weird weight-related morning.</p>

         <iframe width="560" height="349" src="http://www.youtube.com/embed/2AmkVFYlq0o" frameborder="0" allowfullscreen></iframe>
    









]]></description>
<guid isPermaLink="false">http://www.buzzfeed.com/ries/the-jedi-workout-6y</guid>
<pubDate>Fri, 27 Feb 2009 16:25:57 -0500</pubDate>
<media:content isDefault="true" medium="video">
  <media:description type="html">Al Roker and the Today Show team had a weird weight-related morning.</media:description>
  <media:credit role="user" scheme="http://www.buzzfeed.com">ries</media:credit>
  <media:rating scheme="urn:simple">nonadult</media:rating>
  <media:thumbnail height="83" url="http://s3-ak.buzzfed.com/static/campaign_images/terminal01/2009/2/27/16/the-jedi-workout-14052-1235768637-10.jpg" width="125" />
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<item>
<title>Green Gym</title>
<link>http://www.buzzfeed.com/scott/green-gym</link>
<description><![CDATA[




		




  	<a href="http://www.buzzfeed.com/scott/green-gym"><img src="http://s.buzzfeed.com/static/campaign_images/2008/8/27/17/aada8e0d50b7a44614151cda783b6d17.jpg" width="125" height="83" alt="" /></a>
    <p>A gym in Portland that recaptures the energy of your workout to create electricity.</p>

  	
  	<p>The Best Links:</p>				
  	<ol>
  		  		<li><a href="http://www.thegreenmicrogym.com/">The Green Microgym</a></li>
  		  		<li><a href="http://www.latimes.com/news/science/la-na-gym25-2008aug25,0,2321234.story">Green Hippies Make Good!</a></li>
  		  		<li><a href="http://machochip.com/2008/08/portland-gym-looks-to-turn-fat.php">&#8220;So four people riding on a bike for an hour can light a 60-watt bulb for about five hours, and it&rsquo;ll only cost you burning off a Ring Ding?&#8221;</a></li>
  		
  	</ol>
  	
	
	








]]></description>
<guid isPermaLink="false">http://www.buzzfeed.com/scott/green-gym</guid>
<pubDate>Wed, 27 Aug 2008 17:48:25 -0400</pubDate>
<media:content isDefault="true">
  <media:description type="html">A gym in Portland that recaptures the energy of your workout to create electricity.</media:description>
  <media:credit role="user" scheme="http://www.buzzfeed.com">scott</media:credit>
  <media:rating scheme="urn:simple">nonadult</media:rating>
  <media:thumbnail height="83" url="http://s3-ak.buzzfed.com/static/campaign_images/2008/8/27/17/aada8e0d50b7a44614151cda783b6d17.jpg" width="125" />
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<title>Minimalist Workouts</title>
<link>http://www.buzzfeed.com/scott/minimalist-workouts</link>
<description><![CDATA[




		




  	<a href="http://www.buzzfeed.com/scott/minimalist-workouts"><img src="http://s.buzzfeed.com/static/campaign_images/2008/8/8/13/3bb8293eba10247d7b667128c110807c.jpg" width="125" height="83" alt="" /></a>
    <p>How to get in shape without buying a gym membership or a bunch of expensive equipment.</p>

  	
  	<p>The Best Links:</p>				
  	<ol>
  		  		<li><a href="http://www.amazon.com/exec/obidos/ASIN/1594862591/metafilter-20/ref=nosim/">Men&#8217;s Health Best: Weight-Free Workout</a></li>
  		  		<li><a href="http://www.bodyweightculture.com/"> Bodyweight Culture Blog &#8212; Lots of Non-Equipment Workout Info</a></li>
  		  		<li><a href="http://www.usmc-mccs.org/healthpromotions/phys_fitness.cfm?sid=rf">The Marines Guide To Physical Fitness (The Daily PDF is a Simple Workout Program)</a></li>
  		  		<li><a href="http://shapingmyway.blogspot.com/2006/07/p90x-review.html">Review of P90X, Which Says It&#8217;s Not For Beginners</a></li>
  		  		<li><a href="http://www.rosstraining.com/nevergymless.html">Home Manual: Never Gymless</a></li>
  		  		<li><a href="http://www.simplefit.org/">SimpleFit &#8212; No Exercise Equipment Needed</a></li>
  		  		<li><a href="http://www.womenshealthmag.com/fitness/at-home-workouts-0">Needed For This Workout: 10 Square Feet of Floor Space, Yourself</a></li>
  		  		<li><a href="http://zenhabits.net/2008/08/minimalist-fitness-how-to-get-in-lean-shape-with-little-or-no-equipment/">How to Get In Lean Shape With Little or No Equipment</a></li>
  		
  	</ol>
  	
	
	








]]></description>
<guid isPermaLink="false">http://www.buzzfeed.com/scott/minimalist-workouts</guid>
<pubDate>Fri, 08 Aug 2008 14:11:20 -0400</pubDate>
<media:content isDefault="true">
  <media:description type="html">How to get in shape without buying a gym membership or a bunch of expensive equipment.</media:description>
  <media:credit role="user" scheme="http://www.buzzfeed.com">scott</media:credit>
  <media:rating scheme="urn:simple">nonadult</media:rating>
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<item>
<title>The Obama Workout Plan</title>
<link>http://www.buzzfeed.com/blanca/the-obama-workout-plan</link>
<description><![CDATA[




		




  	<a href="http://www.buzzfeed.com/blanca/the-obama-workout-plan"><img src="http://s.buzzfeed.com/static/campaign_images/2008/7/15/12/f13f6ed82d44236495c723077ace9ad9.jpg" width="125" height="83" alt="" /></a>
    <p>Barack Obama&#8217;s gym routine from this morning has leaked onto the internet.</p>

  	
  	<p>The Best Links:</p>				
  	<ol>
  		  		<li><a href="http://www.politico.com/blogs/anneschroeder/0708/How_much_weight_does_Obama_lift_Whats_his_routine_See_below.html">How Much Weight Does Obama Lift?</a></li>
  		
  	</ol>
  	
	
	








]]></description>
<guid isPermaLink="false">http://www.buzzfeed.com/blanca/the-obama-workout-plan</guid>
<pubDate>Tue, 15 Jul 2008 14:04:45 -0400</pubDate>
<media:content isDefault="true">
  <media:description type="html">Barack Obama&#x27;s gym routine from this morning has leaked onto the internet.</media:description>
  <media:credit role="user" scheme="http://www.buzzfeed.com">blanca</media:credit>
  <media:rating scheme="urn:simple">nonadult</media:rating>
  <media:thumbnail height="83" url="http://s3-ak.buzzfed.com/static/campaign_images/2008/7/15/12/f13f6ed82d44236495c723077ace9ad9.jpg" width="125" />
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<item>
<title>Vegan Bodybuilding</title>
<link>http://www.buzzfeed.com/peggy/vegan-bodybuilding</link>
<description><![CDATA[




		




  	<a href="http://www.buzzfeed.com/peggy/vegan-bodybuilding"><img src="http://s.buzzfeed.com/static/campaign_images/2008/6/10/17/cfa89edef8f67148ecf68b7617b0af4e.jpg" width="125" height="83" alt="" /></a>
    <p>Vegan bodybuilders &#8212; they exist.</p>

  	
  	<p>The Best Links:</p>				
  	<ol>
  		  		<li><a href="http://www.veganbodybuilding.org/">Pat Reeves Has Not Only Won Countless British Powerlifting Titles, But is Also a Raw-food Vegan</a></li>
  		  		<li><a href="http://www.bodybuilding.com/fun/justin2.htm">Justin Palermo Guide to Bodybuilding The Vegan Way</a></li>
  		  		<li><a href="http://veganhacker.com/2008/05/19/vegan-bodybuilding/">Troy Leferski on Vegan Bodybuilding</a></li>
  		  		<li><a href="http://blog.bodybuilding.com/fitmike08/2008/04/13/5487602/">Soak Brown Rice to Inccrease the Overall Nutritional Value</a></li>
  		  		<li><a href="http://blog.taekwondo-network.com/2008/06/vegan-body-building-can-vegans-be.html">What Are the Controversies Behind Vegan Bodybuilding?</a></li>
  		  		<li><a href="http://www.greendaily.com/2008/05/13/vegan-bodybuilding-not-an-oxymoron/">Justin the Vegan Bodybuilder Gives You His Tips</a></li>
  		
  	</ol>
  	
	
	








]]></description>
<guid isPermaLink="false">http://www.buzzfeed.com/peggy/vegan-bodybuilding</guid>
<pubDate>Wed, 11 Jun 2008 09:05:36 -0400</pubDate>
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  <media:description type="html">Vegan bodybuilders -- they exist.</media:description>
  <media:credit role="user" scheme="http://www.buzzfeed.com">peggy</media:credit>
  <media:rating scheme="urn:simple">nonadult</media:rating>
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