http://www.crossfit.com/cf-info/excercise.html
An intense 20-minute or less daily work out that was developed in the 80’s. Some crossfit exercises are so intense that they’ve caused injury or even death.
Culture Buzz Working out for Jesus is easy when group classes incorporate prayer, religious tunes play overhead, and all the ladies are forced to look as unattractive as humanly possible. (Seriously: the rules call for all women to “wear tops that ‘cover their bottoms.’”) If He died for your sins, the least you can do is five more minutes on the Stairmaster, p*ssy.
Celebrity Buzz Apparently, straight gals everywhere are going gaga for the star of Work Out. And who can blame them? She’s got Ryan Phillipe’s looks, Donald Trump’s business savvy, and Matthew McConaughey’s abs. And a vagina!