BuzzFeed
nutrition
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Charted: Spring Cleansing
Shift Buzz Before you devote an entire week of your life to near-starvation, you might want to do some comparison shopping for a detox cleanse that you'll actually want to stick with. If you really want to set yourself apart from your trendoid juice-cleansing peers, scroll down to the “Liver Gallbladder Cleanse” which should offer some very interesting results indeed.
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Link: 7 Foods Nutritionists Wouldn't Touch With A 10-Foot Pole
http://www.glamour.com/health-fitness/2012/03/7-foods-nut...
![[link]](http://s3-ak.buzzfed.com/static/images/public/icons/external-link2.png)
There are a few surprising foods experts steer clear of. Turns out just because it's in the “health food” aisle doesn't mean it's healthy.
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MyPlate: The New Food Pyramid
Food Buzz Goodbye, food pyramid. After 20 years of service, the US government has decided to retire you. They will now be using “ MyPlate” to educate children about what they should eat.
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Link: Nutrition Facts As Seen by Different People
http://www.collegehumor.com/article:1814277
No fatties. Okay, some fatties.
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Video: Susan Powter Mouthf*cks A Pear
Admittedly, I'm obsessed with totally bonkers diet guru-turned-video blogger Susan Powter, but this video of her praising the joys of an organic pear while essentially giving it some crazy mouth love brings me an unhealthy amount of glee. Looks like she traded “stopping the insanity” for “embracing lots and lots of insanity” (to our sheer delight, of course).
