Sports Buzz Trying to touch your toes before heading out for a jog might not be as helpful as you think. Static stretching (aka regular stretching like you did in gym class) can actually strain and weaken muscles. The new game in stretching is all about stretching in motion. Looking for more stretching techniques? Try resistance stretching.
Mandatory new images on cigarette packs in the U.K. graphically depict bad things smoking can do to your body (not for the faint of heart).
Culture Buzz 31 simple food and lifestyle choices that will reduce your risk of developing cancer. Turns out cancer is more predictable than one would think and you can prevent it significantly by making the right choices.
Science Buzz How you can avoid cell phone radiation, and a list of the most radiating mobile devices. New studies suggest cell phone radiation may be more harmful than the FDA leads us to believe. There doesn’t seem to be any medical consensus on the matter, but many doctors fear harmful long-term effects of cell exposure will surface years from now.