After hanging ten, T.J. the surfing dog was so wiped, he fell asleep with his sunglasses on! Next time you consider whether or not to hit the gym, think of T.J. If he can surf til he sleeps, you can afford at least 15 minutes of cardio.

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Today in terrible ideas: diving down an escalator. Do you think he flew through the air calculating the cost of dental surgery?

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Whether it's your fear of heights or fear of public nudity, no worries: everything looks bad at this altitude. Let's just hope nothing gets caught in the parachute straps.

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Aspiring hard-asses walk through fire and other unwelcoming substances. Over 600 cases of hypothermia were treated, along with a bunch of broken bones and stuff. But the pictures are very cool .

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And he doesn't even look wet!

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SPORTS BUZZ: A growing number of women are practicing parkour, a kind of extreme gymnastics. Thrill-seeking housewives are joining parkour gyms and wall-jumping as a workout. I’ll be sticking to the elliptical.

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The Best Links:

1. Watch a Video That Truly Shows That Parkour is for Everyone
2. New York Times Video: The Women of Parkour
3. NY Times: The Evolution of Female Parkour
4. Video: Cute Girl and Her Parkour Moves
5. YouTube - Parkour and FreeRunning
6. YouTube - Parkour Rehersal Jam
7. Video: Awful Jump and Fall by Parkour Wannabe

Jason found this crazy downhill skateboarding video and gives the sage advice to fast forward two minutes in to get closer to the INSANE ACTION! You can also click here for the HD version .

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SPORTS BUZZ: The new fitness/sports craze involves a pogo stick that lets you make six-foot jump. They cost around $250. From the videos, it looks totally terrifying so hopefully you have a good medical plan as well, with low deductibles.

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The Best Links:

1. How It Works Plus Video Demonstrations
2. You Will Feel the Muscle Burn!!
3. YouTube - Vurtego “Pro” Pogo Stick demo
4. YouTube - Vurtego Pogo Stick gets Cameron some air
5. YouTube - Backflip Dismount On Vurtego Pogo
6. Vurtego - The Official Website

SPORTS BUZZ: A group of rock climbers called the Stone Nudes do it with no clothing or special shoes or equipment. Images of the climbers have been captured in a 2009 calendar , and they happen to all be hot girls. Which is too bad, because I only buy calendars featuring fat balding men or playful kittens.

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The Best Links:

1. The Latest Sport Craze to Sweep the US Is Gaining Popularity in the UK
2. Artsy Photos of Nude Climbers Compiled to Make a Calendar
3. Stone Nudes Official Site - Lots of NSFW Photos!
4. “Naked Rock Climbing Hugely Popular with Hot Chicks in America”
5. What You’ll Save on Climbing Equipment, You’ll Spend on Medical Bills
6. Telling by the Photos, It’s Not Exactly a Democratic Sport

SPORTS BUZZ: An extreme sport involves strapping on a pair of jumping stilts that act like pogo sticks on your feet. A Korean company has made $400 knockoffs of these odd German stilts that allow you to run at 20 miles an hour and jump 6 feet in the air. And you thought rollerbladers looked ridiculous!

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The Best Links:

1. YouTube - Insane Powerizer Jumps
2. YouTube - Freestyle Powerizers
3. Powerizer Official Website
4. Alternative Commuting by Pogo-Stilts - Are Powerisers the New Bicycles?
5. I Got My Boyfriend a Pair for Valentine’s Day
6. YouTube - Powerizer Training
7. Super-Charged Springs Let You Jump Six Feet in the Air
8. An Online Community for Discussing Powerisers
9. Photo Diary of a Poweriser Newbie
10. Powerbocking on Wikipedia
11. They’re Stable, Easy to Learn, and Really Fun
12. Some Photo Examples
13. So…How do they work?

SPORTS BUZZ: An extreme sport that’s sort of like hang-gliding in the snow. Watching the video, it looks like something ridiculous they’d do on an episode of Jackass . But for the daring and the adventurous, this combination of snowboarding, mountain biking and hang gliding is something new to try.

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The Best Links:

1. Watch the Video
2. YouTube - HangBoarding highlights from the 2005-2006 season
3. It Looks Like Something Job from Arrested Development Would Take On as a New Hobby
4. “This looks like one of the stupidest things I have ever seen someone ride”
5. Photos of People Hangboarding
6. Flickr: Photos from HangBoarding
7. New Olympic Sport?