Because you’re sick of running like a wounded gazelle.
Sixteen women explain how strength training has helped them find a strength they didn’t know they had.
For the first time, sexual orientation has been included in a major survey by the Centers for Disease Control.
Weight for it…
Where Fran is not the name of your weird aunt.
According to science!
What’s 13.1 miles, really?
These workouts are DIY, FUBU, and sure to get you F-I-T.
IT’S A REAL THING, OKAY?!
Time to go from a couch potato to a spud muffin.
The only clothes that look more badass with sweat stains.
Your body is ready.
Featuring a very jealous dog, a goat riding a guy on a bicycle, and the best little dancer you ever did see.
It just cancels out, right?
Small changes, large pay off.
It’s not fake. It’s staged. There’s a difference.
Get ready to sweat.
Whose genitals are best?
The gym “is a fashion club now,” says Victoria’s Secret’s CEO. Maybe not.
Seriously: GTFO if you Like your own posts.
Why yes, I did eat the entire bag of chips by myself.
It’s rest-ercize. Halfway between yoga and a nap.
Ready to go, just one more thing…
“It’s time to see what I can do.” —you as you hop on that treadmill!
You think a body like this just happens? It takes work, my friends.
“I don’t even like running.”