Celebrity Buzz There's been so much stuff about detox diets and how they don't work. Gwyneth's diet may or may not work, but at least you won't be drinking cayenne lemonade all day. The diet consists of bowel-moving foods like chicken, smoothies, and fruit, and bans gluten, dairy, processed food, shellfish, condiments, and sugar. It's refreshing to hear a refined Hollywood actress talk so openly about bowel movements.
Mary Rambin (Julia Allison's friend who happens to be special because she loves shopping and fashion) has undergone a SECOND colonic and lives to videoblog it. Whenever I begin any sentence with “well, the first time I got a colonic…” people are instantly riveted. It's no wonder this is such a phenomenon.