What Little Tricks Boost Your Confidence When You're Not Feeling Yourself?

Because everyone has their ups and downs.

Every now and then, it's easy to get down on yourself.

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Whether you're bumming out about your appearance, your competence, or your self-worth.

Maybe things are tough at work, you're not having much luck in the dating department, or you've just had a pretty shitty day.

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We want to know: What do you do to make yourself feel more confident/sexy/self-assured when you get in a funk?

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Like twerking in your room, naked, to Rihanna.

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Doing an activity that you love and are incredible at.

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Taking an evening to really pamper and take care of your body.

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Whether that means getting a wax, getting your hair did, really exfoliating and moisturizing, or just shaving, if that's your kind of thing.

Or finding small ways to hack the system to make you feel like the badass that you are.

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Like pulling a Haverford and putting red carpet insole in your shoes.

So tell us: What do you do to feel more confident, competent, and comfortable in your own skin?

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It's easy to depend on other people's opinions and affirmations to make us feel better about ourselves.

But we want to know the little things you'd recommend people do for themselves when they're having a hard time believing in themselves.

Tell us in the comments below and your tip might be featured in an upcoming BuzzFeed Health post.