Minimalist Workouts
How to get in shape without buying a gym membership or a bunch of expensive equipment. Like the 100 push up challenge, these workouts help you get in shape using just your body weight as resistance.
MORE GREAT STUFF
Featured Link
SimpleFit — No Exercise Equipment Needed
simplefit.org
Article Links
-
1
Men’s Health Best: Weight-Free Workout
amazon.com
-
2
Bodyweight Culture Blog — Lots of Non-Equipment Workout Info
bodyweightculture.com
-
3
-
4
Review of P90X, Which Says It’s Not For Beginners
shapingmyway.blogspot.com
-
5
Home Manual: Never Gymless
rosstraining.com
-
6
SimpleFit — No Exercise Equipment Needed
simplefit.org
-
7
Needed For This Workout: 10 Square Feet of Floor Space, Yourself
womenshealthmag.com
-
8
How to Get In Lean Shape With Little or No Equipment
zenhabits.net
