BuzzFeed - "Minimalist Workouts" http://www.buzzfeed.com BuzzFeed, Find Your New Favorite Thing en Copyright 2008 BuzzFeed, Inc. Sat, 21 Nov 2009 17:39:09 -0500 nomail@example.com (http://www.buzzfeed.com/about) nomail@example.com (http://www.buzzfeed.com/about) How to Get In Lean Shape With Little or No Equipment http://zenhabits.net/2008/08/minimalist-fitness-how-to-get-in-lean-shape-with-little-or-no-equipment/ zenhabits.net]]> http://zenhabits.net/2008/08/minimalist-fitness-how-to-get-in-lean-shape-with-little-or-no-equipment/ Fri, 08 Aug 2008 14:11:20 -0400 Needed For This Workout: 10 Square Feet of Floor Space, Yourself http://www.womenshealthmag.com/fitness/at-home-workouts-0 womenshealthmag.com]]> http://www.womenshealthmag.com/fitness/at-home-workouts-0 Fri, 08 Aug 2008 14:11:20 -0400 SimpleFit -- No Exercise Equipment Needed http://www.simplefit.org/ simplefit.org]]> http://www.simplefit.org/ Fri, 08 Aug 2008 14:11:20 -0400 Home Manual: Never Gymless http://www.rosstraining.com/nevergymless.html rosstraining.com]]> http://www.rosstraining.com/nevergymless.html Fri, 08 Aug 2008 14:11:20 -0400 Review of P90X, Which Says It's Not For Beginners http://shapingmyway.blogspot.com/2006/07/p90x-review.html shapingmyway.blogspot.com]]> http://shapingmyway.blogspot.com/2006/07/p90x-review.html Fri, 08 Aug 2008 14:11:20 -0400 The Marines Guide To Physical Fitness (The Daily PDF is a Simple Workout Program) http://www.usmc-mccs.org/healthpromotions/phys_fitness.cfm?sid=rf usmc-mccs.org]]> http://www.usmc-mccs.org/healthpromotions/phys_fitness.cfm?sid=rf Fri, 08 Aug 2008 14:11:20 -0400 Bodyweight Culture Blog -- Lots of Non-Equipment Workout Info http://www.bodyweightculture.com/ bodyweightculture.com]]> http://www.bodyweightculture.com/ Fri, 08 Aug 2008 14:11:20 -0400 Men's Health Best: Weight-Free Workout http://www.amazon.com/exec/obidos/ASIN/1594862591/metafilter-20/ref=nosim/ amazon.com]]> http://www.amazon.com/exec/obidos/ASIN/1594862591/metafilter-20/ref=nosim/ Fri, 08 Aug 2008 14:11:20 -0400