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<title>BuzzFeed  - &#x22;5 Insane Workout Videos&#x22;</title>
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<title>loved the frames. made me feel like i was at a...</title>
<link>http://www.buzzfeed.com/dmaddox/loved-the-frames-made-me-feel-like-i-was-at-a-2qny-p5</link>
<description><![CDATA[




		




  	<a href="http://www.buzzfeed.com/dmaddox/loved-the-frames-made-me-feel-like-i-was-at-a-2qny-p5"><img src="http://s.buzzfeed.com/static/campaign_images/terminal01/2009/6/3/17/insane-workout-videos-10294-1244065724-25.jpg" width="125" height="83" alt="" /></a>
    <p>loved the frames. made me feel like i was at a myspace or vintage web site.</p>

  	
	
	








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<pubDate>Fri, 05 Jun 2009 02:34:10 -0400</pubDate>
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  <media:description type="html">loved the frames. made me feel like i was at a myspace or vintage web site.</media:description>
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<title>Don&#x26;#39;t forget this...</title>
<link>http://www.buzzfeed.com/sachi2sachi/dont-forget-this-2qny-bac</link>
<description><![CDATA[




		



  
    

    <a href="http://www.buzzfeed.com/sachi2sachi/dont-forget-this-2qny-bac"><img src="http://s.buzzfeed.com/static/campaign_images/terminal01/2009/6/3/17/insane-workout-videos-10294-1244065724-25.jpg" width="125" height="83" alt="" /></a>
    <p>Don&#39;t forget this one ;)</p>

         <iframe width="560" height="349" src="http://www.youtube.com/embed/p88rFB33UJM" frameborder="0" allowfullscreen></iframe>
    









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<pubDate>Fri, 05 Jun 2009 00:26:14 -0400</pubDate>
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  <media:description type="html">Don&#x26;#39;t forget this one ;)</media:description>
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<title>I dont even want to try this</title>
<link>http://www.buzzfeed.com/confusedelement/i-dont-even-want-to-try-this-2qny-db6</link>
<description><![CDATA[




		




  	<a href="http://www.buzzfeed.com/confusedelement/i-dont-even-want-to-try-this-2qny-db6"><img src="http://s.buzzfeed.com/static/campaign_images/terminal01/2009/6/3/17/insane-workout-videos-10294-1244065724-25.jpg" width="125" height="83" alt="" /></a>
    <p>I dont even want to try this</p>

  	
	
	








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<pubDate>Thu, 04 Jun 2009 23:58:25 -0400</pubDate>
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  <media:description type="html">I dont even want to try this</media:description>
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<title>I don&#x26;#39;t think those &#x22;drunken spider push-ups&#x22;...</title>
<link>http://www.buzzfeed.com/ryrypizza/i-dont-think-those-drunken-spider-push-ups-2qny-4l1</link>
<description><![CDATA[




		




  	<a href="http://www.buzzfeed.com/ryrypizza/i-dont-think-those-drunken-spider-push-ups-2qny-4l1"><img src="http://s.buzzfeed.com/static/campaign_images/terminal01/2009/6/3/17/insane-workout-videos-10294-1244065724-25.jpg" width="125" height="83" alt="" /></a>
    <p>I don&#39;t think those &#8220;drunken spider push-ups&#8221; really belong on that list. If you can do 10 push-ups you could do a few of those. As far as everything&#8230;jesus christ.</p>

  	
	
	








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<pubDate>Thu, 04 Jun 2009 17:07:08 -0400</pubDate>
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  <media:description type="html">I don&#x26;#39;t think those &#x22;drunken spider push-ups&#x22; really belong on that list. If you can do 10 push-ups you could do a few of those. As far as everything...jesus christ.</media:description>
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<title>Those are impressive, but this is insane.</title>
<link>http://www.buzzfeed.com/tima/those-are-impressive-but-this-is-insane-2qny-6au</link>
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    <p>Those are impressive, but this is insane.</p>

         <iframe width="560" height="349" src="http://www.youtube.com/embed/Pvy_uJxJ_-g" frameborder="0" allowfullscreen></iframe>
    









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<pubDate>Thu, 04 Jun 2009 14:22:33 -0400</pubDate>
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  <media:description type="html">Those are impressive, but this is insane.</media:description>
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