I'm a stress baker. So when my depression or anxiety flairs up I will bake until I feel better. I've found myself baking four dozen Christmas cookies after a horrible incident with an ex. I recently baked an entire pie from scratch (including the crust) after a major break up. The…Â
I would tell my younger self, not to hide ones heartbreak. Actually talk about how you're feeling, hiding or trying to pretend it isn't that bad only leads to acting out. Try to really accept what you're going through and understand that this is a normal thing that happens
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