Promoted

Paula Deen Lost 30 Lbs. By Thinking "Differently"

Paula “Butter Queen” Deen dropped a bunch of weight since she learned she had Type 2 diabetes. Changing her eating habits and walking for 30 minutes per day really helped her transformation.

She’s moved mashed potatoes and bread off the table and made room for baked fish and Greek salad. She makes fruit smoothies for breakfast and buys sweet pototoes and broccoli.

Here’s a list of some of Paula’s fish recipes.

Click here for Greek and other salad recipes from Paula.

I do think differently now. I’m more aware.

6. Hopefully she’s more aware than she was in 2009:

Check out more articles on BuzzFeed.com!

 
 
    Here Are The Top Stories
    • Police in Athens used pepper spray on protesters two days ahead of Greece's major bailout vote.
    • A medical helicopter has crashed in Colorado. Three people were injured, according to reports.
    • Serena Williams survived an upset at Wimbledon and defeated Heather Watson. She'll play her older sister Venus in the next round of the tournament ?
    Get The News App

    Hot Buzz

    What’s The Saddest Pixar Movie Moment Ever?

    collection

    What’s The Hardest Part About Being Left-Handed?

    collection

    Now Buzzing