31 Low-Carb Breakfasts That Will Actually Fill You Up

Breakfast standards and brunch classics with all the deliciousness and a fraction of the carbs.

Jenny Chang / BuzzFeed

1. Frozen Berries and Pink Cashew Cream

nutritionstripped.com

Basically vegan berry ice cream that you can eat for breakfast. Recipe here.

2. Easy Artichoke, Spinach, and Herb Frittata

lindawagner.net\

Artichokes, broccoli, and fresh herbs make for a deliciously spring-y breakfast. Recipe here.

3. Omelet Waffle

kirbiecravings.com

That's right: It's an omelet that's also a waffle. Just pour your eggs and omelet add-ins into a waffle maker and voila! Recipe here.

4. Mexican Breakfast Hash

everylastbite.com

Recipe here.

5. 100-Calorie Cheese, Vegetable, and Egg Muffins

averiecooks.com

A super easy recipe of eggs, your favorite vegetables (frozen, if you want), and cheese. Recipe here.

6. Banana Yogurt

nutritionstripped.com

This creamy vegan yogurt is made with banana, chia seeds, and almond milk. Recipe here.

7. Peanut Butter Flax Power Granola

alldayidreamaboutfood.com

Recipe here.

8. Swiss Chard & Ricotta Pie

ibreatheimhungry.com

FYI that crust is sausage. You're welcome. Recipe here.

9. Jumbo Chickpea Pancake

ohsheglows.com

This savory take on the pancake is made with chickpea flour. Recipe here.

10. Avocado Green Tea Power Shake

alldayidreamaboutfood.com

This makes for a filling, high-protein, creamy breakfast. Recipe here.

11. Cranberry, Orange, and Pecan Muffins

everylastbite.com

All the muffin delight, a fraction of the carbs, thanks to almond and coconut flours. Recipe here.

12. Power Greens Breakfast Casserole with Feta and Mozzarella

kalynskitchen.com

Recipe here.

13. Breakfast Egg Bake

naturallyella.com

Recipe here.

14. Egg-Crust Breakfast Pizza with Pepperoni, Olives, Mozzarella, and Tomatoes

kalynskitchen.com

Definition of a no-brainer? Pizza for breakfast. Recipe here.

15. Turkey and Vegetable Hash

anediblemosaic.com

Recipe here.

16. Açai Berry Bowl

nutritionstripped.com

Rich, creamy, and nutritious. Recipe here.

17. Fluffy Diner-Style Omelet

thebittenword.com

Recipe here.

18. Lemon Poppyseed Breakfast Cookies

alldayidreamaboutfood.com

Almond flour and coconut flour make these cookies less carb-y. Recipe here.

19. Shakshuka

toriavey.com

This brunch stunner looks as good as it tastes. Recipe here.

20. Paleo Coconut Cacao Nib Granola

alldayidreamaboutfood.com

A lower-carb granola made with nuts, seeds, and flax seed meal. Recipe here.

21. Avocado Frittata with Cotija and Mozzarella Cheese

kalynskitchen.com

Recipe here.

22. Cinnamon “Rice” Breakfast Pudding

holisticallyengineered.com

This sweet breakfast "rice" pudding is actually made from cauliflower (and coconut milk, chia seeds, cinnamon, and vanilla). Recipe here.

23. Toasted Coconut Pancakes

holisticallyengineered.com

Recipe here.

24. Chocolate Hazelnut Granola

alldayidreamaboutfood.com

This chocolate-y granola is gluten-free. Come on. Recipe here.

25. Spicy Tomato Baked Eggs

everylastbite.com

Recipe here.

26. Extra Banana Banana Pancakes

everylastbite.com

Not a typo. For banana lovers only. Recipe here.

27. Ham and Chive Waffles

everylastbite.com

There's no reason not to get involved with a savory waffle, especially since it makes a perfect poached egg vehicle. Recipe here.

28. Asparagus and Eggs

naturallyella.com

Simple, savory, and delicious. Feel free to top with cheese. Recipe here.

29. Mexican Chocolate Zoats

nutritionstripped.com

This is a chocolate-y porridge made from chopped zucchini (and a whole bunch of other delicious stuff). A small amount of oats are optional in this recipe. Recipe here.

30. Paleo Yogurt

paleocupboard.com

Make this coconut milk yogurt and top it with berries and/or the delicious low-carb granolas above. Recipe here.

31. Bacon Pancake Sandwiches

nomnompaleo.com

Recipe here.

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