1. You're screwed as soon as you open your eyes.
2. Hey, what's for breakfast? BLACK COFFEE AND POSITIVE THOUGHTS.
3. You've gone without eating for long periods before, so you think you've pretty much got this.
4. But, when your colleagues bring in industrial loads of cake, you genuinely wonder if they're plotting against you.
5. Especially when they leave it by your desk, which means you spend half your day wiping your own saliva off your keyboard.
6. Fancy a treat? No problem. Your daily limit is 500 calories, though, so here's a 20th of an orange. Enjoy!
7. Make sure you chew it 500 times to make the most of it!
8. You become an expert in filling up on herbal teas and flavoured water to stop your stomach feeling so empty.
9. Your colleagues suggest burritos for lunch and your face goes numb and tingly.
10. Instead, you eat a salad roughly the size of your thumbnail, and privately examine your colleagues' various flaws.
11. By mid-afternoon you have a splitting headache.
juice fast day one: 5 hours in-I feel like shit and want to die #health
12. You've also given serious thought to body-slamming the cake table.
The banana bread keeps winking at me #fastday