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    The Jedi Workout

    Al Roker and the Today Show team had a weird weight-related morning.

    Brian Ries
    by Brian Ries

    Community Contributor

    View this video on YouTube

    Here he was getting ready to do the Today Show, when a bunch of Star Wars freaks came out of nowhere to teach him moves like "force jumps", "lightsaber pulls" and 'rancor stops".

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