18 Amazing Body Hacks That Will Improve Your Life

From learning how to nap anywhere to knowing what your tongue says about you, body hacks can improve your life. You’ll learn everything from how to nap to how super foods can improve your life.

1. How to Start Running

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3. Always Remember to Get Your Back

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4. When Walking, Make the Most of It

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5. Know the Best Time to Hydrate

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6. If You Have Irritations After Shaving, Try Baby Oil

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7. Know What Foods Are Great for Your Skin

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8. If You Have Poor Posture, Try this Yoga Stretch

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9. Know the Shape of Your Face and Pick Sunglasses Accordingly

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10. What Does Your Tongue Say About You?

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11. Hacks for Relieving Sunburn

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12. Know Your Hand’s Pressure Points

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13. Know How to Run (Correctly)

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14. 14. Household Items Good for the Body

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15. DIY Teeth Whitening

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16. Hack Your Brain for Lucid Dreaming

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17. Learn How to Nap Anywhere

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18. This Can Also Apply to Your Dog

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