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Resistance Stretching
Sports Buzz Dara Torres’s “secret weapon” is a system of stretches that ease your body’s recovery by flushing out toxins and lactic acid. Dara Torres claims she gets totally ripped abs just from doing these special stretches.
Peggy Wang’s Links
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Stretch Like Dara - See Some Sample Stretches
innovativebodysolutions.com
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Videos of Dara Torres
innovativebodysolutions.com
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Dara Torres - Featured on BuzzFeed
buzzfeed.com
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Secrets to Swimming Faster with Age
speedendurance.com
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Get Ready for the Next Big Fitness Craze
mellowmonk.com
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It’s Based On Charles Atlas’ Dynamic Tension
en.wikipedia.org
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Dara Torres DVD
innovativebodysolutions.com
![[Video]](http://img.youtube.com/vi/F-AoOkbIr98/1.jpg "Click to Watch")
![[Video]](http://img.youtube.com/vi/KGuXIKLUPNc/1.jpg "Click to Watch")
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Updated
July 7, 2008
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