Carb Cycling

Carbohydrate cycling is the practice of lowering carbs for 2-3 days and then bringing your carb intake back up for 1-2 days, keeping your body guessing and breaking through those dieting plateaus. posted on July 30, 2008 at 8:54am EDT

Peggy Wang BuzzFeed Staff posted about 4 years ago

I know, right? Now tell your friends!

Carb Cycling

Peggy Wang

Check out more articles on BuzzFeed.com!

More ▾

1

It’s Detailed in This Book Called “Sliced” (Which Looks F*cking Crazy!)

amazon.com
2

It’ll Keep You From Getting that Thin-Yet-Flabby Look

gotstrengthblog.com
3

I’m Surprised This Easy Diet Hasn’t Caught On Yet

bodybuilding.com
4

Atkins Diet and Low Carb Followers Discuss Carb Cycling

forum.lowcarber.org
5

Maintain Muscle Mass While Shedding Bodyfat

findarticles.com
6

Low Carb Diet Blogger Posts about the Effectiveness of Carb Cycling

kudosforlowcarb.blogspot.com
7

Carb Cycling Works By Keeping Your Metabolism Up

ezinearticles.com
8

It’ll Fit Your Lifestyle, Even If You’re a Stay-at-Home Dad

usfreeads.com
9

Carb Cycling Broke My Plateau

blog.bodybuilding.com

BuzzFeed food

Carb Cycling

The 14 Best Ways To Propose Marriage With Food

This Is The Grossest Candy Ever Invented By Humans

Links

It’s Detailed in This Book Called “Sliced” (Which Looks F*cking Crazy!)

It’ll Keep You From Getting that Thin-Yet-Flabby Look

I’m Surprised This Easy Diet Hasn’t Caught On Yet

Atkins Diet and Low Carb Followers Discuss Carb Cycling

Maintain Muscle Mass While Shedding Bodyfat

Low Carb Diet Blogger Posts about the Effectiveness of Carb Cycling

Carb Cycling Works By Keeping Your Metabolism Up

It’ll Fit Your Lifestyle, Even If You’re a Stay-at-Home Dad

Carb Cycling Broke My Plateau

GET STARTED

HOT ON

42 People You Won’t Believe Actually Exist

23 Easy Ways To Instantly Make Your Day Better

The 40 Greatest Dog GIFs Of All Time

24 People Who Are Really Nailing This Parenting…

Please validate your account to contribute content.

Please Validate Your Email

BuzzFeed food

The 14 Best Ways To Propose Marriage With Food

28 Big-Batch Summer Drinks That Know How To Get Down

Nom Or Not?

The Nom List

27 Things To Keep In Mind If You’re Having A Bad Day

A 12 Pack Of Handmade Beer Stuff You Can Own

10 Authors You Didn’t Realize Never Wrote Second Novels

Kanye West’s Guide To Parenting

Definitely, 100% The Best Item On eBay Right Now

The 42 Best Photos Ever Taken Of White House Pets

35 Things You Appreciate About America After Living in Europe

Here’s Henry Cavill Working Out Shirtless And Becoming A Real Life Man Of Steel

What It’s Like Shopping At Sephora

Shiba Inus: The Happiest Dog In All The Land

Rebuzz to:

Include a Note? (optional)

Get Viral Tracking for Your Site

The 14 Best Ways To Propose Marriage With Food

This Is The Grossest Candy Ever Invented By Humans

Special Reactions

Your Reaction?

Rebuzzed! This post has been added to your Feed

I know, right? And there’s more where that came from.

Totally! And there’s plenty more to love!

Broken hearted? Maybe you’ll like something over here instead?

Oops. It looks like you’ve already voted.

Sorry, you can react up to three times.

Please Validate Your Email

Reconnect?

Carb Cycling

Your link was successfully shared!

GET STARTED

HOT ON

42 People You Won’t Believe Actually Exist

23 Easy Ways To Instantly Make Your Day Better

The 40 Greatest Dog GIFs Of All Time

24 People Who Are Really Nailing This Parenting…

Please validate your account to contribute content.

Please Validate Your Email

Nom Or Not?

The Nom List

Rebuzz to:

Include a Note? (optional)

Get Viral Tracking for Your Site

Oops! We had a problem sending your message. Please try again later.

Share This Page

Your Message Has Been Sent!

Sorry, We Had a Problem Sending Your Message