12 Days of Yoga: #1 = Forward Fold

Uttanasana, an intimidating word for bending over.

Follow NowThis News on Facebook and Twitter.
The NowThis News app is live — and it’s FREE! Download it.

Check out more articles on BuzzFeed.com!

          
    Hot Buzz

    What Book Would You Make Required Reading For Everyone On Earth?

    collection

    What’s Your Favorite J. R. R. Tolkien Quote?

    collection
    Now Buzzing