I take the deepest breath I can- feeling it almost into my diaphragm then slowly let the breath out while counting to ten (outloud) so that the last wind of the breath is timed to be released when saying 10. I do this for however long it takes to get my brain together. I don’t think, I just count and breathe. If I’m in public I inhale for as long as I can hold it and slowly exhale.
He probably wasn’t a good candidate for anesthesia to begin with considering all his other issues
Also, allegiant pissed me off too
I’m sorry, shailene woodly is not a very good pick for tris. Nor is giving four’s name very nice when people may not of read the book and not understand the significance…
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