1.
Each time you find yourself thinking toxic, self-hating thoughts, you need to tell yourself to stop it.
2.
Maybe do some Irish dancing in a puddle to really hammer in the message that you love yourself.
3.
There might be times when you wish you could grow a beard to hide behind.
4.
But remember, that desire to hide behind copious facial hair won't last too long.
5.
Call yourself out every time you criticise yourself unfairly. Ask yourself, what really made you say that?
6.
Do you really deserve all the hate you are laying onto yourself?
7.
You wouldn't say that to a friend, so why say it to yourself?
8.
You have to tell yourself that your worth is intrinsic, that you are a classy little chassis.
9.
You will falter on your journey to self-acceptance, and fall back into old patterns. But you ain't no quitter.
10.
Because when you set yourself a goal, no one can slow you down.
11.
And even when you don't feel it towards yourself, know that you deserve love.
12.
Don't be afraid to set your standards high.
13.
Be kind to yourself and remember that you have the prerogative to have a little fun.
14.
Even when it is the demands of a consumerist capitalist society that is crushing your delicate soul...
15.
Rest assured that you are not alone in your condemnation of reckless banking culture.
16.
Strive to be so confident in your capabilities that you will happily reject the help of others while stranded in a desert.
17.
It's a case of changing the way you think, to be able to tell yourself this:
