35 Mom And Baby Yoga Duos To Lower Your Heart Rate

    Nama(mama)ste.

    Maintaining your zen is one of the greatest challenges of parenthood.

    But these yoga moms of Instagram are like a master class on embracing the chaos...

    ...And not letting anything get in the way of their om.

    Some integrate their babies in to their practice.

    Others let them integrate themselves.

    They take the time to slow down.

    They've got balance for days.

    They hang with their kids.

    They go with the flow.

    They know practice makes...better.

    They reach for the stars.

    They hold on tight.

    They'll always have an eye on their babies.

    ...Be their shelter.

    And their cradle.

    They raise them up.

    Understand the importance of eye contact.

    And help them branch out.

    They share their sense of style...

    Give new meaning to "baby weight"

    And stay centered while being the family's center.

    Nama(mama)stae.