10 Steps To Instantly Cheer Yourself Up

Quit hating yourself and look at this list!

1. Step 1: Shift your focus.

4. Step 2: Forget the whole “glass full” thing. It isn’t true.

5. Step 3: Instead think like this.

6. Step 4: Let go of the assumption that the world is against you.

11. Step 5: Remember that no matter how bad things may be, there are always people worse off than you.

14. Step 5: Understand that the past does not equal the future.

15. Step 6: Use positive affirmations.

18. Step 7: Explain failure and success like an optimist.

Research shows that it’s not what happens that determines your mood but how you explain what happens that counts.

20. Step 8: Believe in the best possible outcome.

Hey, at least you look cute!

21. Step 9: Always remember that virtually any failure can be a learning experience, and an important step toward your next success!

22. Step 10: And last, but most important, smile more often!

Check out more articles on BuzzFeed.com!

Facebook Conversations
          
    Hot Buzz

    What Did Sean Hannity Whisper To Bibi Netanyahu?

    collection

    What’s The Most Awkward Thing That’s Ever Happened To You In A Restaurant?

    collection
    Now Buzzing