Buzz·Posted on Jul 9, 201311 Beginner's Yoga Poses To Help You Get StartedNew to yoga? Check out these basic positions to warm up for your first studio class.by Matt OrtileBuzzFeed StaffLinkFacebookPinterestTwitterMail Here are some beginner-friendly yoga positions to help you ease into the awesome art of yoga. Tap to play GIF Tap to play GIF 1. Mountain Pose 2. Downward Facing Dog 3. Warrior Pose 4. Tree Pose 5. Bridge Pose 6. Triangle Pose 7. Seated Twist 8. Upward Facing Dog 9. Pigeon Pose 10. Crow Pose 11. Child's Pose Practice these and you'll be a pro in no time! Tap to play GIF Tap to play GIF