If you have real migraines, and not “just” very bad headaches, you need to see a doctor and assess them, to get the right prescription medicine. Don’t try to self-medicate. Combos are not only dangerous, the more you take them, the more you will have to take them because you build a resistance to them. it’s not worth it. Drink a lot of lukewarm water. All the time. And prefer small lamps everywhere, with spiral light bulbs of yellow light. If you’re at work or in a place with the fluorescent ceiling lights, wear sunglasses and a baseball cap. You’ll look silly but feel so much better! When the migraine hits, I take my prescription, drink a can of soda (preferably with real sugar and not a diet one), and go to bed for a 20- to 40-minute nap, with ear plugs in and an eye mask. When I wake up, I drink a second soda; sitting down, doing nothing. Then I usually feel better and sometimes, I’m even able to go to work, keeping ear plugs in my pocket and my sunglasses ready. If I’m still not able to go out, I take a lukewarm bath. It’s not very comfortable, but it resets the temperature of my body and helps with rehydration.