This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!

    The Scientific Phenomenon Anyone Who Has Ever Had A Zit Needs To Know About

    No one thinks your breakout is as big as you do. Here's proof.

    Have you had a zit you thought was the biggest thing ever?

    It makes you want to hide.

    And stay in hiding until your zit goes away.

    Maybe part your hair differently.

    And just generally HATE.

    Because you feel like everyone is looking at you. Laughing at you.

    Silently judging you. And your zit.

    Well, we've got news for you:

    You see, there's this scientific phenomenon called the spotlight effect.

    We naturally assume people are paying more attention to us than they actually are.

    To prove this theory, Cornell researchers made students walk into a room full of people while wearing an embarrassing t-shirt.

    The students grossly overestimated the number of people who noticed their Barry Manilow t-shirt.

    Now what does this mean for your zit?

    The "giant" breakout you think looks as large as this...

    Others will see it like this, if at all.

    Because they see the big picture, not the little details.

    The next time you stress about something you think is SO NOTICEABLE.

    Remember that science says to...