Buzz·Posted on 30 May 201518 Ways To Get Fit Like A Kid In MelbourneMake like an under-ager with a workout that's fun AND effective.by Kimberly GillanBuzzFeed ContributorLinkFacebookPinterestTwitterMail 1. Bounce Fit View this photo on Instagram 2. Dodgeball View this photo on Instagram 3. Bubble Soccer View this photo on Instagram 4. The Circus Spot View this photo on Instagram 5. Tree surfing View this photo on Instagram 6. Medibank Icehouse View this photo on Instagram 7. The Stampede View this post on Facebook facebook.com / Via Facebook: stampedeevent Get in costume, get muddy and prove your fitness at this annual obstacle course event. You've got until November to get fit for the 5km or 10km course of mud, cargo nets, slides and live wires charged with 10,000 volts. This year it's being held in the Yarra Valley and entry starts from $70 if you register early (and includes a Stampede T-shirt and a cold beer at the finish line!). 8. The Shed View this post on Facebook facebook.com / Via Facebook: theshedskatepark About an hour east of the city in Cranbourne you'll find this epic indoor skatepark with a street course, vert ramp, bowl and foam pit. It's $9.50 for a three hour session or $17 for the whole day. 9. Fly Factory View this post on Facebook facebook.com / Via Facebook: FlyingTrapezeCentre Take a leaf out of Pink's book with trapeze for adults in Blackburn. Casual classes cost $60 or you can buy five or 10-packs or even sign up for a 10-week course to really boost your "flying" skills. 10. Cardio Tennis View this post on Facebook facebook.com / Via Facebook: ExcelTennisAustralia If love, deuce and matchpoint are too much for you to get your head around, give Cardio Tennis a shot - you'll play tennis-inspired games to loud tunes. Available all over Melbourne, you'll join up to 10 other participants. Start off with a free trial at your local club. 11. Extreme Air Adventure View this post on Facebook facebook.com / Via Facebook: ExtremeAirAdventure You don't have to get to Queensland for an adrenalin-pumping theme park ride - just 25 mins out of the Melbourne CBD in Taylor's Lakes, you can do rod bungee, rock climbing and heaps more. Entry costs $39.99 for adults or there are family passes if you've got some littlies with you. 12. Hooplovers View this post on Facebook facebook.com / Via Facebook: hooploversfb Take a time warp back to childhood with hula hooping classes that are a serious ab workout. There are group classes on Mondays, Wednesdays and Thursdays in Brunswick (four week courses cost $80) or you can do some private lessons ($65 an hour) for one-on-one help with your technique. 13. Amazing Race View this photo on Instagram 14. Fusion Dance View this post on Facebook facebook.com / Via Facebook: 159670137403917 With hip hop, pole dancing, dancehall, samba, African, ballet and more, the menu at Fusion in Fitzroy is like a smorgasboard of styles that promise to give you cred on the d-floor this Saturday. Drop-in classes cost $18.50. 15. Cliffhanger View this post on Facebook facebook.com / Via facebook.com If you can't make it to an actual cliff face, at 20m high, the tallest indoor rockclimbing wall in the southern hemisphere ought to give you a buzz. Head to Altona North for a climb that's just $17 for an all-day pass. 16. Rap jumping View this photo on Instagram 17. Inflatable World View this photo on Instagram 18. Tech Assault View this photo on Instagram