Had a nightmare I was hearing a 911 call of someone being attacked, mind woke up to a hallucination of the attacker in my room, I couldn't move and actually fell back asleep to wake up a few hours later totally fine. Freaky af.
Be there. Period. Make sure they don't feel alone. Do things for them if they need it. More importantly, don't smother them with sympathy. It will make them feel like a burden. Just be there to lean on.
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KattyLim commented on Tell Us Your Experience With Sleep Paralysis
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