I was recently diagnosed with PTSD, high anxiety, OCD, and panic disorder which have all had a hand in my panic attacks. They're unpredictable, paralyzing and terrifying. I've always been a regular yoga practitioner and have come to appreciate how beautiful and soothing moving meditation…Â
I rescued my dog Rigby a few weeks after I'd been hospitalized for PTSD, anxiety, panic disorder and being major depressive. Upon meeting him with my parents the first thing he did was look at my parents then look at me and walk over and nestle into my arms and he didn't move from…Â
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