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OFFICE FITNESS TIPS: FIT NOW With BASEDOW #37

FIT NOW with BASEDOW: Improving the health of your office brings benefits to both workers and employers, including increased productivity and decreased insurance costs. John Basedow offers some office fitness tips to increase energy, lose weight and improve mood.

1. Get Fit Where You Work!

FIT NOW with BASEDOW:
Improving the health of your office brings benefits to both workers and employers, including increased productivity and decreased insurance costs. John Basedow offers some office fitness tips to increase energy, lose weight and improve mood.

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