Hashimoto patient here. Mine is mostly well-managed, and I still have days when it takes all my energy to walk to my car. It's unbelievable how much it affects your life. This was a great summary -- thank you!
Butt paste is a godsend. If you don't want to buy it, you can also treat chafe by drying it, patting corn starch or baking powder on it, and covering with Vaseline.
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