Feline Butcher Reveals The Best (#of Diets) For You.

Many people who are eating the wrong foods experience severe food intolerances such as bloating and stomach cramps. Nowadays, food is mass produced to meet the demands of an overpopulated world; therefore sometimes a simple solution of switching to organic from factory-farmed foods is the answer instead of becoming a full-fledged vegetarian. Feline Butcher understands that foods affect us physically, mentally and emotionally. Below is an analysis of the most popular eating styles around.

Raw Foods

Getting involved in a raw foods diet means eating foods that are unheated or food that is cooked at less than 40 °C (104 °F) to 46 °C (115 °F). Eating raw is associated with veganism, because vegetables and fruits are no doubt easy to consume raw. However, there are a few who follow a raw foods diet and consume milk, eggs and milk in a raw, organic and unpasteurized form.Feline Butcher suggests the raw food diet as a great way to detoxify and cleanse the body. Additional, uncooked and unprocessed food offers more nutrients, enzymes, vitamins and minerals to the body for quicker absorption and energy.

Vegan

If you have taken the decision to wipe out animal flesh and their by-products entirely then vegan is the way to go. Feline Kondula Butcher says just sticking to a diet of vegetables, fruits, nuts, seeds, legumes, grains and fermented foods as well as a moderate consumption of soy based products; helps reduce a person chances of developing chronic heart disease, diabetes, obesity and cancer.This eating style is ideal for those who want to see a dramatic change in their cholesterol levels and want to encourage the body to lose weight, because of the low levels of fat that the person will intake during the participation of a vegan eating style.

Vegetarian

Becoming a vegetarian offers a person a healthy lifestyle with an added benefit of flexibility when it comes to their option of being laid- back or more hard-core vegetarians. Laid back vegetarians or pescatarians like to consume fish, whereas the latter avoid any type of meat but still consume the by-products of an animal e.g. eggs, milk, cheese and so on. Feline Kondula Butcher recommends those who are considering a vegan diet to start off vegetarian, initially to easily transition to that eating style.

Paleo

Crossfit has made Paleo a diet in demand recently, but it is an eating style that has been around for donkey’s years or a better way of putting it, since the caveman, literally. Simply eating foods in their natural state and avoiding processed foods compose a paleo eating lifestyle. Apart from careful food choices, becoming more active and enjoying the outdoors is highly encourage when familiarizing oneself to this eating style.