There is the reverse version

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Should've stopped about 3 months in

“Fake” is the new “First.” It's annoying and inane and trollworthy, but this video is snazzy.

cool… but why did he have to shave his chest. men shouldn't do that. seriously . there is no question about that. just don't do it. grow a pair .

Seems like he gets down to like 3% body fat within like 4 months and then just stalls out. THIS is what happens when you cut and don't bulk. The last half he's working out pretty much for nothing.

is a douchebag some who stops being fat and lazy or someone who who makes fun of someone else for no longer being fat and lazy? it's hilarious how all the people knocking this guy probably look worse than his before picture

Doughnuts down…and 1,2,3,4….Wait, sometimes you can look TOO cut, but the chicks don't mind!

when are we gonna get a “meh” button?

Guidofication complete!

I think this was played in reverse! So it's more like 365 days of getting fat and lazy.

Nice necklace.

But has his soul improved? Is he a better human being? My money says not!

Just what America needed… another jock!

real … its this guy: http://www.johnstonefitness.com/ time line is probably longer than a year though

Well, the first 3 months sure are inspirational. But from there on it's a little too much…

I like how, after about three seconds his muscles stop getting bigger, but by the end he starts moving closer to the camera

I like when he decides to get all oily.

Fake

it's fkn fake

He sure likes the “Just for men” doesn't he? His hair changes colors a ton.