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The ABCs (and D,E,Ks) to Getting Your Vitamins

So, the doctor told you to “get your vitamins.” Before you go out and buy a bottle of horse-sized pills, try eating the right foods that can give you the same essential amounts of vitamins necessary for a healthy life.

elysecromer 10 years ago

8 Healthy Recipes For Game Time Noshing

You don't need to binge on a bucket of hot wings and a plate of onion rings while watching the game. Here are some recipes for tasty, healthier alternatives to your favorite bar foods- no need to pack on those winter pounds this early in the season!

elysecromer 10 years ago