I am a very shy and anxious person in my day to day life and a completely different person in my sexual life. I shut down my daily mind and all of my insecurities to awaken my very confident inner pornstar/sex goddess... I don't know how I'm able to do that but it is such an incredibly…Â
I carry a notebook and felt tip pen and write everything down and I make a lot of lists. I find that by physically writing something down it helps me remember. Also, I have found that taking 15-20 minute breaks to color a mandala picture really helps quiet my mind and arrange my thoughts.…Â
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