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    Want A Quickie? Here's 20 Minute Yoga Routine

    Short on time? Get your yoga on with this quick routine that will leave you balanced for the day.

    CharmedYogi
    by CharmedYogi

    Community Contributor

    Whether or not you’re a seasoned yogi, even 5 minutes of gentle stretching and a few downward dogs followed by 5 minutes of meditation will help you face the day with a calm, centered sense of being. A lengthy practice isn’t beneficial if the focused attention isn’t there.

    Here is a quick 20 minute morning yoga practice routine that you can use anywhere you go. Read the full article20 Minute Morning Yoga Practice on A Charmed Yogi Blog

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