BuzzFeed - "Kettlebells" http://www.buzzfeed.com BuzzFeed, Find Your New Favorite Thing en Copyright 2008 BuzzFeed, Inc. Wed, 08 Oct 2008 03:29:37 -0400 nomail@example.com (http://www.buzzfeed.com/about) nomail@example.com (http://www.buzzfeed.com/about) Kettlebell Combinations Workouts for those Short on Time http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fwww.nofearfitness.com%2Farticles%2Fcombworkouts.php nofearfitness.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fwww.nofearfitness.com%2Farticles%2Fcombworkouts.php Fri, 14 Sep 2007 11:16:01 -0400 Working out with Kettlebells Takes Heart http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fwww.nofearfitness.com%2Farticles%2Ftakesheart.php nofearfitness.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fwww.nofearfitness.com%2Farticles%2Ftakesheart.php Fri, 14 Sep 2007 11:15:47 -0400 A Kettlebell Primer http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fwww.kettlebellinc.com%2Fkettlebellinfo%2Fkettlebell-primer.php kettlebellinc.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fwww.kettlebellinc.com%2Fkettlebellinfo%2Fkettlebell-primer.php Fri, 14 Sep 2007 11:15:33 -0400 How Geri Halliwell Got Her Slammin' Bod http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Flifeandhealth.guardian.co.uk%2Fwellbeing%2Fstory%2F0%2C%2C2153091%2C00.html%3Fgusrc%3Drss%26feed%3Dnetworkfront lifeandhealth.guardian.co.uk]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Flifeandhealth.guardian.co.uk%2Fwellbeing%2Fstory%2F0%2C%2C2153091%2C00.html%3Fgusrc%3Drss%26feed%3Dnetworkfront Tue, 21 Aug 2007 09:26:53 -0400 Designed to be Swung Rather than Lifted http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Ffitsugar.com%2F270521 fitsugar.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Ffitsugar.com%2F270521 Tue, 21 Aug 2007 09:26:53 -0400 My Amazing Results with Kettlebells http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fkblifting.wordpress.com%2F2007%2F07%2F12%2Fhow-did-i-find-kettlebells-and-what-have-i-done%2F kblifting.wordpress.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fkblifting.wordpress.com%2F2007%2F07%2F12%2Fhow-did-i-find-kettlebells-and-what-have-i-done%2F Tue, 21 Aug 2007 09:26:53 -0400 Testimonial: Anyone who Wants to Run, Cycle or Swim Faster Should Try Using Kettlebells http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Frifsblog.blogspot.com%2F2007%2F07%2Fwhy-you-should-use-kettlebells.html rifsblog.blogspot.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Frifsblog.blogspot.com%2F2007%2F07%2Fwhy-you-should-use-kettlebells.html Tue, 21 Aug 2007 09:26:53 -0400 Kettlebells have helped my cycling! http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fmaineventfitness.blogspot.com%2F2007%2F08%2Fkettlebells-really-help-my-cycling.html maineventfitness.blogspot.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Fmaineventfitness.blogspot.com%2F2007%2F08%2Fkettlebells-really-help-my-cycling.html Tue, 21 Aug 2007 09:26:53 -0400 Video Clip: fun kettlebell workout at the beach. http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Foldskoolstrength.blogspot.com%2F2007%2F08%2Ffun-w-kettlebells.html oldskoolstrength.blogspot.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Foldskoolstrength.blogspot.com%2F2007%2F08%2Ffun-w-kettlebells.html Tue, 21 Aug 2007 09:26:53 -0400 Why I Recommend Kettlebell Lifting for Firefighters http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Ffirefightersworkout.blogspot.com%2F2007%2F08%2Fopen-letter-to-fdny.html firefightersworkout.blogspot.com]]> http://ct.buzzfeed.com/rd?c=buzzfeed&ca=Kettlebells&s=feed&d=0x0&p=0&ok=default&u=http%3A%2F%2Ffirefightersworkout.blogspot.com%2F2007%2F08%2Fopen-letter-to-fdny.html Tue, 21 Aug 2007 09:26:53 -0400